Lentil-based vegetable stew, cooked with toovar dal and tamarind broth. This sambhar is made with minimal oil and loads of vegetables which enhances its nutritive value.



  • Place the container upside-down under running cold water for 30 seconds, and empty the contents into a serving bowl.
  • Microwave on high for 5 minutes, remove the bowl, stir and repeat on high for another 5 minutes to thaw completely.
  • You might have to microwave for a few more minutes depending on your microwave.
  • If you have leftovers, refrigerate and use within 2-3 days.
  • For more spice, use the included spice pack.
  • Please click here for thawing instruction video.
Microwave Ready

Ingredients: Tovar dal, Urad dal, Eggplant, Carrots, Dudhi, Onion, Tomato, Curry leaves, Mustard seeds, Fenugreek seeds, Salt, Olive oil and Spices.
No Artificial Ingredients Added.
Contains Allergen: No Allergen.
Production facility uses: Wheat, Milk, Tree nuts, Peanuts, Coconut and Soy.


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